Serena Williams just posted a super fierce video on Instagram.
In the clip, the 40-year-old tennis G.O.A.T strutted her stuff as she rocked a pair of killer shorts that totally highlighted her super strong legs. And I gotta say, the vid’s vibe was beyond badass!
Beyond tennis, Serena keeps herself in shape by working out on the reg—doing a lot of conditioning work, yoga, and strength training.
Serena Williams has been hitting up all the fashion shows during Milan Fashion Week—she even took to the catwalk for the Off-White show. And back at her hotel, Serena, 40, continued to strut her stuff for her IG followers, celebrating some good news about her venture fund, Serena Ventures. She shared a video of herself walking down a long hallway looking like a boss while rocking a pair of tiny leather shorts with sheer tights, a black turtleneck, a long cardigan, purple heels, and of course, some huge sunglasses…and her legs are looking incredibly strong and toned.
“When @serena.ventures close our 110m fund and it’s oversubscribed,” she captioned the video.And Serena’s famous friends and followers are cheering her on. Lala Anthony commented, “Let’s gooooo. Yessssss Rena!!🔥🔥🔥.” While Cindy Crawford wrote, “Boss! 🔥.” And they’re also obsessed with her strut. “You better WERK IT GIRL 🔥🔥,” one follower said. And a fan chimed, “Those shorts!!!!😍😍😍.”
When Serena isn’t working it on the catwalk (or the tennis court), she’s working it in the gym. The tennis G.O.A.T. shared a video of herself back in June 2020 doing a speed and strength workout that consisted of ladder drills followed by planks, resistance band training, and a bunch of core-tightening moves.As for her diet, like a true athlete, Serena previously told Women’s Health that her nutrition philosophy is “eat to live. Don’t live to eat,” she said. “I want to have a healthy lifestyle and, so you know, [I’m eating] a lot of greens and mostly plant-based lately, just super healthy stuff.”
This content is imported from poll. You may be able to find the same content in another format, or you may be able to find more information, at their web site.Naturally, she eats super healthy before her big tennis matches. “I usually like to have lots of greens before my match and then fruit actually, and a little carbs and some sort of a protein. So I try to knock them [her food groups] all out in one,” she said.
Emily Shiffer is a former digital web producer for Men’s Health and Prevention, and is currently a freelancer writer specializing in health, weight loss, and fitness. She is currently based in Pennsylvania and loves all things antiques, cilantro, and American history.
